Intensives & Workshops
WALKOVER INTENSIVE
4 Weeks
Fridays 1900 - 2015 (1.15hr)
$190
Learn how to do front and back walkovers like a gymnasts! Build the confidence, strength and mobility to safely execute your walkovers with ease. We will guide you through the different components of the skill to better understand the key areas and progression drills that you should be focusing on.
"Don't let other people walk over you when you can learn to walkover yourself"
Requirements:
Able to do a bridge / wheel
Comfortable in inversions or handstands
3 Days
11 & 12 Oct | 2 - 5PM
13 Oct | 10AM - 1PM
$780, Drop in 1 Day $260
HANDSTANDS WITH SAINAA
Sainaa’s handstand intensive is designed to help participants of all levels improve their control, confidence, and understanding of handstand skills. The focus is on building a solid foundation and developing a personalized practice for you.
Depending on the level of the participants, he might provide more options to each individual student.
Please head to our booking site by clicking on Book Now for more details of the intensive.
Pre-requisite:
- Some experience in inversion and kick ups
CONTORTION WITH KHAZU
Level 1 | September 28 | 3PM - 5PM
$150
Level 2 & 3 | September 29 | 11AM - 1PM
$168
Trained with the legendary Mongolian Contortion Coach Erdenechimeg Janov, a coach at the Cirque Du Soleil's "O" show in Las Vegas. He was awarded a certificate for his dedication in coaching in 2017 at the X-Roses Contortion Centre, followed by a certification from the Mongolian Contortion Association Board in September 2024.
During his performing career he has worked with a few notable companies which include Cirque du Soleil, Franco Dragone Company, Resorts World and Les Farfadais. One of his most notable pieces of work was in the feature film, "The Greatest Showman".
Join Khazu and learn the ways of Mongolian Contortion! Suitable for all levels who have the dream to improve your handstands and flexibility game to another level!
