Intensives & Workshops
WALKOVER INTENSIVE
4 Weeks
Fridays 1900 - 2015 (1.15hr)
$190
Learn how to do front and back walkovers like a gymnasts! Build the confidence, strength and mobility to safely execute your walkovers with ease. We will guide you through the different components of the skill to better understand the key areas and progression drills that you should be focusing on.
"Don't let other people walk over you when you can learn to walkover yourself"
Requirements:
Able to do a bridge / wheel
Comfortable in inversions or handstands
INVERSE & REVERSE
Postponed!
Aleenta Resort Chiangmai
Flip your perspective this June!
We are heading to the stunning mountains of Chiang Mai for the Gymground Inverse & Reverse Retreat. Join us at the luxurious Aleenta Resort for 4 days of movement, connection, and growth. Whether you’re working on your first handstand or just looking to escape the daily grind, all levels are welcome!
What’s included:
- Luxury accommodation & all meals
- Daily intensive workouts & fun games
- Airport transfers
- A community that feels like family
Day 1
Arrival at resort
Welcome dinner and get to know each other
Day 2
Breakfast followed by 2hr workout
Lunch
Afternoon workout + Fun & Games
Dinner
Day 3
Breakfast followed by 2.5hr workout
Lunch
Optional activities
Dinner
Day 4
Breakfast
Checkout
Register your interest by 5 February!
CONTORTION WITH KHAZU
Level 1 | 28 September 2024 | 3PM - 5PM
$150
Level 2 & 3 | 29 September 2024 | 11AM - 1PM
$168
Trained with the legendary Mongolian Contortion Coach Erdenechimeg Janov, a coach at the Cirque Du Soleil's "O" show in Las Vegas. He was awarded a certificate for his dedication in coaching in 2017 at the X-Roses Contortion Centre, followed by a certification from the Mongolian Contortion Association Board in September 2024.
During his performing career he has worked with a few notable companies which include Cirque du Soleil, Franco Dragone Company, Resorts World and Les Farfadais. One of his most notable pieces of work was in the feature film, "The Greatest Showman".
Join Khazu and learn the ways of Mongolian Contortion! Suitable for all levels who have the dream to improve your handstands and flexibility game to another level!
